2020 Learn to Row

Update August 10, 2020

If you would like to Learn to Row, send us an email! We have times available over the next two weeks: day time, evening or weekend!! $150 for safety training, a session on the dock and 3 rows. rowingpei@gmail.com

July 13, 2020

Adult Learn to Row 2020 

Hi Learn to Row group of 2020 – We are excited that we have the thumbs up to begin our Learn to Row program as of Monday July 20, 2020. Thank you for your patience. 

We still have some restrictions because of the COVID-19 safety protocols for rowing. That means you will start your Learn to Row program in a coastal double, but by yourself. Our coastal doubles are very stable and we have found an innovative way to use them for training.

Then you have the choice of continuing in the double as a single, or pairing up WITH ONE DEDICATED PARTNER for the rest of the season. So if you have a friend or family member who is interested, this would be a good time to get them involved!  But continuing in the double as a single is also a great option. 

Our head coach, Chantelle Hanley, has arrived from New Brunswick and will be leading the program in July and August, with the help of our PEI coaches: Jordanne Buote, Nancy Russell, Sparrow McGowan, Cassidy Doucette and Corinne Giasson-Jean, along with summer student Sohrab Saegh. 

Here is what the program is going to look like: 

Session #1  Safety training  (on Zoom)

Wednesday July 15
6:30-8:00 p.m.

OR

Thursday July 16
7:30-9:00 p.m.

Session #2 – Introduction to rowing technique  (on Zoom)

Zoom training 

Saturday
10:30-11:30 a.m.

OR

Sunday
10:30-11:30 a.m.

On the water LEARN TO ROW sessions begin Monday July 20th:

Session # 3 and 4 – 

Introduction to Rowing at the Charlottetown Yacht Club 

*wear workout clothes

*bring a mask – if you bring a water bottle, please have it in a plastic bag, with your name on it

Tour of the docks

Learn the rowing stroke – erg and stroke kit

(PICK TWO)

Monday July 20

6:00-7:15 p.m.

OR

7:15-8:30 p.m.

Tuesday day time  (times TBC)

Wednesday 

6:00-7:15 p.m.

OR

7:15-8:30 p.m.

Thursday day time (times TBC)

Friday 

6:00-7:15 p.m.

OR

7:15-8:30 p.m.

Saturday 

12:30-2:00 p.m.

OR

2:30-4:00 p.m.

Sunday 

12:30-2:00 p.m.

OR

2:30-4:00 p.m.

After 4 sessions, you become L1 rowers (Level 1) and move into L2 training. The coaches will take you through a checklist of skills to take you to the L2 level. 

Once you are an L2, you will be able to navigate a boat on your own and can move to a coastal single, or continue in a double.

*All rowers who want to go in doubles must select one dedicated partner for the rest of the season, because of COVID-19 protocols determined by the CPHO and Rowing Canada. If you don’t have a dedicated partner, we can help you find one – or you can continue in a single. 

L2 training times will be available during the day and on weekends.

This is what our schedule currently looks like. We will be adding row times as needed:

https://www.signupgenius.com/go/70a044caeaf2ba20-recreational1

$150 Learn to Row – dryland and safety training and  two times on the water

$110 L2 Training – 5 on water sessions *we have added one bonus row for L2 training

If you wish to continue for the rest of the season, it’s just another $40. 

Total: $300  (As compared to the 2020 individual membership of $350) 

We know this is a lot of information so please send us your questions!

We are excited to see you soon – and even more excited to have you joining us on the water!

Thanks,

Nancy Russell – Learn to Row Coordinator

Sparrow McGowan – Rowing PEI president

And all of our coaching team 

Interested in learning to row?  We’d love to have you join us in 2020!

Learn to Row is your entry point to the wonderful sport of rowing! Whether you’re looking for a low impact, full body workout, a way to get out on the water, a chance to meet some great people or a combination, it all starts here. No experience with water sports is needed and it is a great substitute for exercise after being in the gym all winter.

We are taking names for Learn to Row 2020.    Cost of Learn to Row is $150 

Please email rowingpei@gmail.com to save a spot! Space is limited.

Join Rowing PEI on Facebook and follow us on Instagram!

We will start the training online, via Zoom.

Then we move to the Charlottetown Yacht Club and go on the water!

The on the water introduction for the 2020 Learn to Row will be:

Saturday June 6, 2020  12:30 – 2:30 p.m. or 2:30-4:30 p.m.

Group rows (select one)  *dates TBA

LTR Group #1 – Monday June 8, 2020 and Wednesday June 10, 2020
*5:30-7:30 p.m.

LTR Group #2 – Saturday June 13, 2020  and Sunday June 14, 2020
*10 a.m. – noon

At the end of your two on the water LTR sessions, you become a Level 1  (L1).

Then you do L2 Training. That’s four sessions in a double with a coach or L2 trainer. They will take you through a checklist of skills to take you to the L2 level. Once you are an L2, you will be able to navigate a boat on your own and move to a coastal single, or continue in a double or quad as part of the club or coached rows. If you need more than 4 rows, you can continue in the L2 training as needed.

The L2 Training is four sessions for $110.

After 4 sessions, you can become a full member for the rest of the session for $110. It’s called  Convert to Full Membership.

We will explain how this works at the Introductory Session.

Full membership includes:

-convenient online sign-up for rows
-on-the-water coaching
-opportunity to attend regattas*
-social events at the Charlottetown Yacht Club – a chance to meet and mingle with other rowers*

*as allowed under Rowing Canada and Rowing PEI COVID-19 protocols

We will add more Learn to Row sessions as needed over the summer

* contact us if you are under the age of 16 and interested in rowing or visit our Junior Rowing page for more details.

 –any rower under the age of 18 will need a signed parental waiver – email us to get one
If you are interested, please add your name to our list ASAP by emailing rowingpei@gmail.com

To register online for Learn to Row 2020:

1. Go to the Rowing Canada website

https://membership.rowingcanada.org/JoinProgram?id=39

2. Create an account
If you are new, make a note of your user name, password and member number
3. Once you have logged in, go down the page to Membership
Click on Join a Rowing Program/Register
4. Select PEI and Rowing PEI
5. You will come to a page listing the programs.  Click JOIN on the program you want.  (They are listed below.)
6. On the next page:
You will have to scroll down the Waiver 2020
7.  Then click the box    “I have read and agree to the terms in this consent form.”
8.  Read “I certify that I am ______________and have read and agree to the terms and conditions associated with this program and or membership.”
Click Accept  or Cancel
9. You should get an email confirmation.
10.  You must pay to activate your membership.
Cost of Learn to Row is $150
You can drop off a cheque to Daphne Dumont’s office at Cox and Palmer Law Offices in the Dominion Building in downtown Charlottetown. *please let us know in advance
You can also pay by eTransfer to rowingpei@gmail.com.  *Your payment will be automatically accepted. There is no password required.

 

Rowing is a great outdoor sport with fantastic scenery.  And it is considered one of the best workouts around!

“When we said full-body we weren’t kidding. There’s just no comparison to cardio exercise that only involves the lower body, such as biking, the elliptical machine, or running on a treadmill. This is a calorie-killing, efficient workout.”

Read more about the benefits of rowing:

If you are goal-oriented, there is also the opportunity for all ages to compete. We will have coached sessions to prepare crews for the Nova Scotia Sprints in mid-July 2020.

We will also host the Red Island Regatta at Brudenell, P.E.I. on Saturday August 22 and August 23, 2020.

Our coastal boats are made especially for the wind and wave conditions on the Harbour.

We row out of the Charlottetown Yacht Club from May to October. We typically put our boats in the water on the Victoria Day weekend and can row until after Thanksgiving, weather permitting.

         

Click here to register now!

Here are some highlights from our previous Learn to Row programs: