Winter Training 2021-2022

We have a winter training location!  We will be at Kinetic Fitness (133 Queen Street) and will have access to 10 ergs.
The practice times are as follows, and either Jordanne Buote or Mary MacLean will be there to lead practice:
  • Monday: 7:15-8:45pm
  • Wednesday: 7:15-8:45pm
  • Saturday: 4:00-5:30pm
At home workouts will be provided for 2 other days a week, and for cases in which you can’t make a practice.  The first practice will be on November 1st, 2021, and the workouts will run until May, with 2 weeks off at Christmas and 1 week off during March break. 
You can register online now:
JOIN Winter Training 2021-2022
You can eTransfer $390 to to reserve your sport. It is AUTO DEPOSIT. No security question needed.
Questions? Reach out to Nancy at
SUNDAY OPEN ROWS AND ROWGA: There will also be Sunday drop-in sessions from 1:00-2:30 p.m. for $10/session at Kinetic.
Free intro sessions available in November: