Winter Training 2024


We are hosting a 4 week intro Learn to Indoor Row program in January/February  at Kinetic Fitness, 133 Queen Street, across from the Confederation Centre of the Arts.
Sundays from 3:30-4:45 pm  *FULL 
$60 for 4 weeks.
 January 14, 21, 28, 2024  February 4, 2024 (storm date or if you miss a session, there will be an extra session on February 11, 2024)
BONUS: Take part in Indoor Rowing Day in Canada on Saturday February 24, 2024, joining other rowers across Canada in a virtual row across the country!!!
 Each session will include a warmup, some drills and cardio workouts, and a yoga stretch.
 If you want to continue after the intro, it will be $50 until March 31, 2024.
Workouts are Wednesdays 7:00-8:00 pm and Sundays 3:30-4:45 pm at Kinetic.
 To register, click here to Create an Account on the Rowing Canada website
 Select Province = Prince Edward Island and Organization = Rowing PEI.
Select the program Winter 2024 Adult Intro to Indoor Rowing.
There will be several agreements and waivers to check off/agree to in order to enable the ACCEPT button which will complete your registration.  You will see a “Success” message at the end.
You can pay by eTransfer to It is set up for Auto Deposit.